11bab3fe-b4ec-4177-a845-ac90f0a1bbb3

Rich Source of Fibre

Supports Healthy Digestion

Provides Steady Morning Energy

FREE UK Deliveries on orders over £35

Rich Source of Fibre

Supports Healthy Digestion

Provides Steady Morning Energy

FREE UK Deliveries on orders over £35

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Rich Source of Fibre

Supports Healthy Digestion

Provides Steady Morning Energy

Rich Source of Fibre

Supports Healthy Digestion

Provides Steady Morning Energy

How to make Talbina

You will need (serves 1):

• 2 tbsp Roohts Talbina Powder
• 250 ml Milk (or Water)
• 1 tbsp Honey (or Maple Syrup)

Serving Suggestion:

Add Spices such as ground Cinnamon and Cardamom and top with Date Syrup, dried Fruits and Nuts.

Step 1

Add Talbina Powder to a pan with Milk or Water. Simmer for 5 minutes and whisk regularly.

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Step 2

Pour into a bowl and drizzle with Date Syrup or Honey.

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Talbina (Barley Flour) Porridge
Talbina (Barley Flour) Porridge
£19.95
£15.00
£15.00
£19.95

Select pack size:

Most popular!

5 Packs (1kg)

(50 Servings)

30p

/serving

3 Packs (600g)

(30 Servings)

37p

/serving

1 Pack (200g)

(10 Servings)

40p

/serving

One-time purchase

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Talbina is an exquisite product made from premium organic barley flour. This creamy, nourishing breakfast is nutrient dense and provides an array of health benefits, including enhanced energy levels and improved digestive health.

Our Talbina offers a distinctive, delicious flavour and contains no sugar or artificial flavours.  Our Talbina is easy is easy to use. Simply mix a serving with hot water or your preferred milk, give it a quick stir, and watch as it transforms into a velvety, smooth delight. The convenience of our Talbina means you can relish its wholesome goodness at home or on the go, whether it's a comforting breakfast, a revitalising afternoon snack, or a calming treat before bedtime.

Indulging in the natural goodness of our Talbina is not just a pleasure for your taste buds, but also a boost for your well-being. Rich in essential nutrients, fiber, and protein, it supports a healthy digestive system, promotes sustained energy levels, and contributes to overall vitality.

Make the switch to an effortlessly nourishing and satisfying experience with our Talbina. Embrace the comfort of natural ingredients, appreciate the ease of use, and unlock a world of wholesome goodness to elevate your day. Join the growing number of individuals across the UK who have made Talbina their choice for a healthy and delicious addition to their daily routine.

Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).

Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).

Thousands have made the switch - Hear their Talbina stories!

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What is Talbina?

Talbina is a traditional Arabic dish made from barley flour, water, and sometimes milk. It has been consumed for centuries in the Middle East and North Africa and is well-known for its potential benefits for gut health.


Many people refer to it as a porridge and therefore have it for breakfast but you could have it at any time of day.


Talbina is known for being soothing and easily digestible, making it gentle on the digestive system. It is often recommended for individuals with gastrointestinal issues or those recovering from illnesses, as it provides nourishment without putting excessive strain on the gut.

Customer Reviews

Based on 123 reviews
87%
(107)
12%
(15)
1%
(1)
0%
(0)
0%
(0)
C
Christina Meredith

I am really enjoying the talbina- the barley porridge makes a change from regular oat porridge. The welcome pack has a good variety - so far I have only tried the talbina with date sugar and I bought some extra dates to add. I find it very tasty and I enjoy eating something I have never tried before. I also found it filling and did not need to snack before lunch. I wish the bowls were more earthenware type bowls, my white one looked like a cheap hotel bowl!

N
Nina
Comfort in a bowl

I have ordered the welcome pack as I have never tried talbina. I am really pleased with the pack. It has provided me with multiple packs of talbina in different tastes (instead of a single serving sachets I thought I would get), a whisk and a bowl.
Talbina is easy to prepare (less than 5 minutes). The taste is more of a base for different spices and toppings. My favourite combination is the cocoa talbina to which I added banana and dried cranberries.
All in all, a good alternative to porridge.

S
Sue

The product is amazing but unfortunately not for me, I don’t like the texture but that’s me. It’s full of goodness & so versatile I wish I loved it but I’m afraid I don’t 😔

A
Andrea Gas
Porridge

Love the porridge . Tastes great

D
David Newsome
Interestingly different

Have not used enough yet to give a fuller review but will be intermingling this with other breakfasts now the older weather is here. Nice taste and takes on other flavourings well