Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
FREE UK Deliveries on orders over £35
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
FREE UK Deliveries on orders over £35
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
How to make Talbina
You will need (serves 1):
• 2 tbsp Roohts Talbina Powder
• 250 ml Milk (or Water)
• 1 tbsp Honey (or Maple Syrup)
Serving Suggestion:
Add Spices such as ground Cinnamon and Cardamom and top with Date Syrup, dried Fruits and Nuts.
Step 1
Add Talbina Powder to a pan with Milk or Water. Simmer for 5 minutes and whisk regularly.
1
Step 2
Pour into a bowl and drizzle with Date Syrup or Honey.
2
Special Offer Talbina Welcome Pack
Talbina Welcome Pack includes:
- 1 x Plain Talbina (200g)
- 1 x Talbina with Date Sugar (200g)
- 1 x Talbina with Date Sugar & Cinnamon (200g)
- 1 x Cocoa Talbina (200g)
- 1 x Gingerbread Talbina (200g)
- 3 x Toppings:
- 1 x Four Seed Mix 50g
- 1 x Dark Chocolate Chunks 50g
- 1 x Chopped Figs 50g - 1 x Talbina Bowl
- 1 x Free gift worth up to £15
- 1 x Free Shipping
This set gives you 5 packets of our Talbina Porridge together with a bowl and 3 packs of toppings. All Talbina pouches are packed separately in a resealable pouch and labelled for convenience of use.
Includes Free Delivery, Free Bowl and Free Toppings.
Includes a free gift worth up to £15 with a choice of carefully selected products to choose from!
Please note: Bowl design, color, and style may vary and may not exactly match the images shown. We reserve the right to substitute a similar item of equal or greater value without prior notice.
Ingredients
Nutritional Information

Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).
Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).
Thousands have made the switch - Hear their Talbina stories!
What is Talbina?
Talbina is a traditional Arabic dish made from barley flour, water, and sometimes milk. It has been consumed for centuries in the Middle East and North Africa and is well-known for its potential benefits for gut health.
Many people refer to it as a porridge and therefore have it for breakfast but you could have it at any time of day.
Talbina is known for being soothing and easily digestible, making it gentle on the digestive system. It is often recommended for individuals with gastrointestinal issues or those recovering from illnesses, as it provides nourishment without putting excessive strain on the gut.

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