Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
FREE UK Deliveries on orders over £35
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
FREE UK Deliveries on orders over £35
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
Rich Source of Fibre
Supports Healthy Digestion
Provides Steady Morning Energy
How to make Talbina
You will need (serves 1):
• 2 tbsp Roohts Talbina Powder
• 250 ml Milk (or Water)
• 1 tbsp Honey (or Maple Syrup)
Serving Suggestion:
Add Spices such as ground Cinnamon and Cardamom and top with Date Syrup, dried Fruits and Nuts.
Step 1
Add Talbina Powder to a pan with Milk or Water. Simmer for 5 minutes and whisk regularly.
1
Step 2
Pour into a bowl and drizzle with Date Syrup or Honey.
2
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Our Cocoa Flavoured Talbina offers a distinctive, indulgent taste, naturally sweetened with date sugar and enriched with the comforting richness of cocoa. It’s simple to prepare – just mix a serving with hot water or your preferred milk, stir, and enjoy as it transforms into a velvety, chocolate-infused delight. Convenient and versatile, it can be enjoyed at home or on the go – whether as a wholesome breakfast, a satisfying afternoon pick-me-up, or a calming treat before bedtime.
Indulging in the natural goodness of our Cocoa Talbina is not just a treat for your taste buds, but also a nourishing boost for your well-being. Rich in essential nutrients, fibre, and protein, it supports a healthy digestive system, promotes sustained energy levels, and contributes to overall vitality.
Make the switch to an effortlessly nourishing and satisfying experience with our Cocoa Talbina. Embrace the comfort of natural ingredients, appreciate the ease of use, and unlock a world of wholesome goodness to elevate your day. Join the growing number of individuals across the UK who have made Talbina their choice for a healthy and delicious addition to their daily routine.
Ingredients
Nutritional Information

Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).
Allergy Advice: Packed in a factory that handles nuts (almonds, cashew, peanuts, pecan, pistachio and walnuts), mustard, sesame seeds and gluten (wheat and barley).
Thousands have made the switch - Hear their Talbina stories!
How to make Talbina
You will need (serves 1):
• 2 tbsp Roohts Talbina Powder
• 250 ml Milk (or Water)
• 1 tbsp Honey (or Maple Syrup)
Serving Suggestion:
Add Spices such as ground Cinnamon and Cardamom and top with Date Syrup, dried Fruits and Nuts.
Step 1
Add Talbina Powder to a pan with Milk or Water. Simmer for 5 minutes and whisk regularly.
1
Step 2
Pour into a bowl and drizzle with Date Syrup or Honey.
2
What is Talbina?
Talbina is a traditional Arabic dish made from barley flour, water, and sometimes milk. It has been consumed for centuries in the Middle East and North Africa and is well-known for its potential benefits for gut health.
Many people refer to it as a porridge and therefore have it for breakfast but you could have it at any time of day.
Talbina is known for being soothing and easily digestible, making it gentle on the digestive system. It is often recommended for individuals with gastrointestinal issues or those recovering from illnesses, as it provides nourishment without putting excessive strain on the gut.


