This Date, Banana, and Talbina Milkshake is a wholesome and nourishing drink that is perfect for Suhoor/Sehri or Breakfast on the go. It is packed with natural sweetness and energy. It combines the richness of dates, the natural energy of bananas, and the goodness of Talbina. Talbina is not only a Sunnah food but also a natural remedy for boosting energy, digestion, and overall well-being. If you love Date Recipes, why not try our Date Sunnah Energy Balls recipe or our Date, Banana Loaf?
Serves 1
Ingredients
250 ml Milk
2 tbsp Talbina, lightly roast in a pan for a few minutes
4 Medjool Dates, pitted
1 Banana, chopped
1 tbsp Cocoa Powder
Optional Extras
1 tsp Ground Cinnamon
1/4 tsp Ground Cardamom
Instructions
Place all the ingredients for the Smoothie in a blender.
Blend the ingredients until you have a smooth, thick and creamy Smoothie.
Tips
Pre Soak the Dates - If your Dates are not soft, you will need to pre soak them for 10 minutes in hot water.
