Date, Banana and Talbina Milkshake

This Date, Banana, and Talbina Milkshake is a wholesome and nourishing drink that is perfect for Suhoor/Sehri or Breakfast on the go. It is packed with natural sweetness and energy. It combines the richness of dates, the natural energy of bananas, and the goodness of Talbina. Talbina is not only a Sunnah food but also a natural remedy for boosting energy, digestion, and overall well-being. If you love Date Recipes, why not try our Date Sunnah Energy Balls recipe or our Date, Banana Loaf?

Serves 1

Ingredients

250 ml Milk
2 tbsp Talbina 
4 Medjool Dates, pitted
1 Banana, chopped
1 tbsp Cocoa Powder

Optional Extras

1 tsp Ground Cinnamon
1/4 tsp Ground Cardamom

Instructions

Place all the ingredients for the Smoothie in a blender.
Blend the ingredients until you have a smooth, thick and creamy Smoothie.

Tips

Pre Soak the Dates - If your Dates are not soft, you will need to pre soak them for 10 minutes in hot water.

Roohts Products Used

Roohts Talbina with Cinnamon and Date Sugar